The Tastiest Tuna Sandwiches Ever

A little crunch, a little zest, and a lot of protein.  My favorite way to make summer time tuna sandwich!

  • 1 12 oz can chunk light tuna or albacore tuna
  • 1 can sliced water chestnuts, chopped small
  • 1 carrot, shredded with potato peeler
  • 1 t lemon zest
  • ¼ t pepper
  • 3 T Mayo
  • 3 T Plain Greek Yogurt (I use Fage)
  • 4 stalks Romaine lettuce
  • 4 burger size slices of medium cheddar cheese
  • 1 loaf  garlic bread (the long loafs)
  1. Combine first 7 ingredients in bowl and mix well.TastyTuna
  2. If the bread isn’t already cut in half, cut it in half the length of the loaf.
  3. Slice off 4 segments of the garlic bread the size of the cheese slices.
  4. Place 1 piece of cheese on the top section of each bread segment and set on a microwavable plate.
  5. Cover the bottom sections of bread with lettuce.
  6. Mound the tuna mixture on top of the lettuce.
  7. Put the cheese bread in the microwave for about 15 seconds, just enough to slightly melt the cheese.

Top the sandwich bottoms with the cheesy bread tops.  Serve with chips.

Makes 4 sensational sandwiches



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About PR

I’m an “Oily Yogi” ready to inspire you to reach for limitless possibilities.

With a lifetime of experience in the outdoors, one of my biggest joys is to share my passion for adventure with others. After spending decades in suits and buildings, I found a way to combine the office and the outdoors in a way that optimizes positive results. There is a clearly defined correlation between nature, sensory contact, and high impact performance.

I am recognized as a change agent, who inspires people to allow their dreams to become reality through group and individual experiential settings. But perhaps the best gift I can bring to the table is my passion for your wellbeing. I enjoy coaching and training others to achieve their personal and professional goals, focusing on health, wellness wholeness, and limitless possibilities. Everything starts with the self; and is unique to each person. Simply tuning into the breath, mindfulness, and gentle movement for starters. Whenever I can, we take the work outside.

Life is an adventure! Whether it’s a business or personal situation, career path or life path, As Chief Experience Officer of PR Brady AdVentures, my passion is Inspiring Limitless Possibilities, Bringing Our Best Selves to Life.
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