PR’s 2020 Wellness Workshop Series

PR’s Wellness Workshops

At the Hindu Temple in Maple Grove

Unique workshops designed to bring people to a deeper awareness about their health and wellness—and choices. I’m living proof that we can effect positive change in ourselves at any time in our lives.  It’s never too late.  Each month covers physical, mental and emotional aspects of a specific topic, along with games, challenges, laughter, and “good clean fun”.

Being a doTerra Director/Wellness Advocate and Certified Yoga Instructor, I’m passionate about helping others become their best selves, and strongly believe we can achieve great things through focused, informed self-care. Each workshop explores the world of essential oils and their amazing healing properties, combined with experiencing the life changing power of meditation and gentle movement through Yoga. 

Wear comfortable clothes, and bring a blanket or mat (Yoga) if you have one-or both.

I look forward to seeing you at the next workshop!

With gratitude, PR


Wellness Workshop Schedule

Shake It Off! / Metabo-Boost*     Wednesday Jan 29th  6:45-8:45 pm

Kicking Colds to the Curb     Wednesday Feb 26th  6:45-8:45 pm

Let’s Get Physical     Wednesday Mar 25th  6:45-8:45 pm

Spring Cleaning     Wednesday Apr 22th  6:45-8:45 pm

Kids, Babies and Pets     Wednesday May 20th  6:45-8:45 pm

Feelin’ Groovy     Wednesday Jun 17th  6:45-8:45 pm

The Power of Three     Wednesday Jul 22nd  6:45-8:45 pm

Skintastic     Wednesday Aug 19th  6:45-8:45 pm

Natures Medicine Cabinet     Wednesday Sep 16th  6:45-8:45 pm

De-Stressing The Holidays      Wednesday Oct 21st  6:45-8:45 pm

Essentially Good Gift and Treat Making**     Wednesday Nov 4th 6:45-8:45 pm

$25/per workshop per person, preregistered

$30 after deadline

No Checks or Credit Cards–Cash only!

Workshops are located at:

Hindu Society of Minnesota

10530 Troy Lane N.  Maple Grove, MN 55311

Have questions or want more detailed information?  Contact me directly! 

Space is limited.  Save $5, Preregister at least 7 days before the workshop day via text:

763-537-6777 or at

*Avoid eating a heavy meal 2 hours prior to class.

**Participants get to make 3 gifts.  Additional Gifts and Treats will be on hand to purchase for $4 – $6, so make sure to bring some extra cash!


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About PR

I’m an “Oily Yogi” ready to inspire you to reach for limitless possibilities.

With a lifetime of experience in the outdoors, one of my biggest joys is to share my passion for adventure with others. After spending decades in suits and buildings, I found a way to combine the office and the outdoors in a way that optimizes positive results. There is a clearly defined correlation between nature, sensory contact, and high impact performance.

I am recognized as a change agent, who inspires people to allow their dreams to become reality through group and individual experiential settings. But perhaps the best gift I can bring to the table is my passion for your wellbeing. I enjoy coaching and training others to achieve their personal and professional goals, focusing on health, wellness wholeness, and limitless possibilities. Everything starts with the self; and is unique to each person. Simply tuning into the breath, mindfulness, and gentle movement for starters. Whenever I can, we take the work outside.

Life is an adventure! Whether it’s a business or personal situation, career path or life path, As Chief Experience Officer of PR Brady AdVentures, my passion is Inspiring Limitless Possibilities, Bringing Our Best Selves to Life.
So, shall we begin?
Contact me for more information on ways we can work together on your possibilities. Namaste!

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