JOIN ME IN YIN YOGA THIS WINTER!

JOIN ME THIS WINTER for YIN YOGA

Offered through the City of Plymouth, Community Recreation Programs

Yin Yoga Series

The practice of Yin Yoga is a slow and restorative style that involves relaxing the body right up to ones’ healthy edge, really feeling into each and every part of the body, especially any areas of pain. When we breathe in deeply while our bodies are outstretched, we are able to release tension. This process results in feeling more balanced and less restless, giving back more strength and energy than it takes away. Great for people who stand all day, are tense, inflexible, or experience anxiety. Bring a mat and your favorite blanket.

  • Tuesdays 7:00 – 8:15 pm   Starts January 7th, runs through March 2nd
  • Parkers Lake Park, 15205 County Road 6, Plymouth MN
  • Activity # 15441-01
  • Residents: $108
  • Non-Residents: $118

Please register directly through the City of Plymouth, either by calling 763-509-5200 or registering online: https://plyregister.plymouthmn.gov/wbwsc/webtrac.wsc/splash.html

  • Resident Registration: Registration begins Wednesday, December 4 at 6 a.m. online and 10 a.m. via phone/in person for Plymouth residents.
  • Non-Resident Registration: Registration for non-residents begins Wednesday, December 11 at 6 a.m. online and 10 a.m. via phone/in person.

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