Decadent Day Starter

A vegan based breakfast that is to-die-for tasty—made with a hearty textured oatmeal that the Scottish simply rave about.

24 oz Vanilla Soy Yogurt (or pick your favorite flavor)

2 C Bob’s Red Mill Old Fashioned Rolled Oats

4 ½ C water (keep more on reserve in case) with sea salt to taste

12 – 16 squares of dark chocolate (one bar)

1 large sliced banana

1 cup blueberries

1cup sliced strawberries

1 cup raspberries

Drizzle real maple syrup

Finger sprinkle of cinnamon

Finger sprinkle of flax seed

Boil water in a medium saucepan, add salt, add oatmeal.  Cook until tender, approximately 5 to 7 minutes, add a little water if needed during the cooking process.

While the oatmeal is cooking, prepare your fruit

Slice banana and strawberries

Set out 4 serving bowls

Place 3 – 4 cubes of chocolate in each bowl

Place approx. ½ c hot oatmeal in each bowl

Sprinkle Cinnamon and Flax Seed on top

Divide and distribute fruit over the oatmeal bowls

Top with approx. 6 oz yogurt each bowl

Drizzle maple syrup on top


Serves 4

LynnMarie’s tip for storing fresh berries:

Place your berry fruit in one large container with an airtight lid.  Cut up strawberries and add to the mixture. (they must be cut up).  They have natural vitamin C which is a preservative, and will allow your fruit to stay in an airtight container for over a week. (just long enough for you to enjoy your daily Decadent Day Starter!)

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About PR

I’m an “Oily Yogi” ready to inspire you to reach for limitless possibilities.

With a lifetime of experience in the outdoors, one of my biggest joys is to share my passion for adventure with others. After spending decades in suits and buildings, I found a way to combine the office and the outdoors in a way that optimizes positive results. There is a clearly defined correlation between nature, sensory contact, and high impact performance.

I am recognized as a change agent, who inspires people to allow their dreams to become reality through group and individual experiential settings. But perhaps the best gift I can bring to the table is my passion for your wellbeing. I enjoy coaching and training others to achieve their personal and professional goals, focusing on health, wellness wholeness, and limitless possibilities. Everything starts with the self; and is unique to each person. Simply tuning into the breath, mindfulness, and gentle movement for starters. Whenever I can, we take the work outside.

Life is an adventure! Whether it’s a business or personal situation, career path or life path, As Chief Experience Officer of PR Brady AdVentures, my passion is Inspiring Limitless Possibilities, Bringing Our Best Selves to Life.
So, shall we begin?
Contact me for more information on ways we can work together on your possibilities. Namaste!

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