South Dakota Catfish sure are clean and tasty! This fish recipe takes just a few minutes to prepare, and about 20 minutes to cook. It’s great with a side dish of greens.
Fish
2 Fresh Caught Catfish Fillets
½ onion, sliced or chopped small
1 Roma tomato, chopped small
3 cloves fresh garlic, sliced thin
¼ t Black Pepper
1/2 t Cumin
1/2 t Cayenne Pepper
Rice*
½ C brown rice
½ C basmati rice
2 Chicken Boullion Cubes
2 T butter
- Place rice in rice cooker* with crushed cubes, butter, and water (about ½ inch over the top) and cook.
- Sprinkle both sides of the fish fillets with the 3 spices to lightly cover.
- Lay fillets on lightly greased foiled pan.
- Cover with the onion, garlic and tomato.
- Once rice is more than half ways cooked:
- Cover fillets with foil and cook at 375 for 15-20 minutes. Fish is done when it becomes flaky.
Plate cooked fillets on bed of rice, arrange tomato-onion mix on top. Serve with your favorite greens.
Serves 2
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