PR’s Wellness Workshops

At the Hindu Temple in Maple Grove

Unique workshops designed to bring people to a deeper awareness about their health and wellness—and choices. I’m living proof that we can effect positive change in ourselves at any time in our lives.  It’s never too late.  Each month covers physical, mental and emotional aspects of a specific topic, along with games, challenges, laughter, and “good clean fun”.

Being a doTerra Director/Wellness Advocate and Certified Yoga Instructor, I’m passionate about helping others become their best selves, and strongly believe we can achieve great things through focused, informed self-care. Each workshop explores the world of essential oils and their amazing healing properties, combined with experiencing the life changing power of meditation and gentle movement through Yoga. 

Wear comfortable clothes, and bring a blanket or mat (Yoga) if you have one-or both.

I look forward to seeing you at the next workshop!

With gratitude, PR

Namaste

Wellness Workshop Schedule

Shake It Off! / Metabo-Boost*     Wednesday Jan 29^th  6:45-8:45 pm

Kicking Colds to the Curb     Wednesday Feb 26^th  6:45-8:45 pm

Let’s Get Physical     Wednesday Mar 25^th  6:45-8:45 pm

Spring Cleaning     Wednesday Apr 22^th  6:45-8:45 pm

Kids, Babies and Pets     Wednesday May 20^th  6:45-8:45 pm

Feelin’ Groovy     Wednesday Jun 17^th  6:45-8:45 pm

The Power of Three     Wednesday Jul 22^nd  6:45-8:45 pm

Skintastic     Wednesday Aug 19^th  6:45-8:45 pm

Natures Medicine Cabinet     Wednesday Sep 16^th  6:45-8:45 pm

De-Stressing The Holidays      Wednesday Oct 21^st  6:45-8:45 pm

Essentially Good Gift and Treat Making**     Wednesday Nov 4^th 6:45-8:45 pm

$25/per workshop per person, preregistered

$30 after deadline

No Checks or Credit Cards–Cash only!

Workshops are located at:

Hindu Society of Minnesota

10530 Troy Lane N.  Maple Grove, MN 55311

Have questions or want more detailed information?  Contact me directly! 

Space is limited.  Save $5, Preregister at least 7 days before the workshop day via text:

763-537-6777 or at   prbradyadventures@gmail.com

*Avoid eating a heavy meal 2 hours prior to class.

**Participants get to make 3 gifts.  Additional Gifts and Treats will be on hand to purchase for $4 – $6, so make sure to bring some extra cash!

 

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