Archives for March 2020

Notable Quotes Week 13

“Do what you can, with what you have, where you are.”

—Theodore Roosevelt—

Welcome to week 13 of 52 weeks of quotes meant to give you inspiration and something to think about……..please do share your thoughts in the comments on my website in this post!  The opportunities in 2019 can be endless!

 

Thank you for reading my post.  What do you dream about seeing, doing, being?  Got a bucket list? A life plan?  Want to start one?  I’d love to help you get there, check out my services.  The first step to believing ‘opportunities are endless’ is sometimes not as hard if you grab some inspiration under my blog category, “Bucket of Limitless Possibilities”.  If you like what you see, please let me know by “liking” my website. All comments are greatly appreciated.  You can even join my tribe to automatically receive new postings ‘hot off the press’.  There’s a place to do that right on my website homepage.  As always, please feel free to share my information with others who may find interest and value in PR Brady AdVentures!  Thanks again!

Important Update from PR

No doubt we are all finding discomfort navigating through this unprecedented time with all social and unnecessary public gatherings being suspended – and perhaps soon beyond the two week mark, as mandated by the CDC and local government agencies for the health and safety of all of us.

PR Brady AdVentures is taking the Covid-19 Pandemic seriously.  All Trips and Events, Consultations and Programs are cancelled until further notice.  Individual sessions and practices will continue to be offered as possible.  I’m currently looking into virtual options via Zoom conferencing and how that might look.  If you are interested in being part of my wellness community message me your email address and I’ll add you to my private list.  If all goes well I should have a schedule for yoga, meditation and wellness practices to share shortly.

The health and safety of you, and everyone around you is paramount.  Please, make wise choices in this precarious time.  Whether you’re one, or 91, you are at risk.  Be safe. Stay home. Reach out to your source of higher power for solace and comfort in this isolated time. Rediscover what makes you happy, and look inside your heart to find gratitude for all that you have.   We have been, and continue to be so very blessed.  Even now.

With love and kindness, my thoughts and prayers are with you.

Be well. Stay well.

Namaste

PR

 

Notable Quotes Week 12

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” 

—Aristotle—

Welcome to week 12 of 52 weeks of quotes meant to give you inspiration and something to think about……..please do share your thoughts in the comments on my website in this post!  The opportunities in 2019 can be endless!

 

Thank you for reading my post.  What do you dream about seeing, doing, being?  Got a bucket list? A life plan?  Want to start one?  I’d love to help you get there, check out my services.  The first step to believing ‘opportunities are endless’ is sometimes not as hard if you grab some inspiration under my blog category, “Bucket of Limitless Possibilities”.  If you like what you see, please let me know by “liking” my website. All comments are greatly appreciated.  You can even join my tribe to automatically receive new postings ‘hot off the press’.  There’s a place to do that right on my website homepage.  As always, please feel free to share my information with others who may find interest and value in PR Brady AdVentures!  Thanks again!

Notable Quotes Week 11

“The ultimate lesson all of us have to learn is unconditional love, which includes not only loving others but ourselves as well.” —Elizabeth Kubler-Ross—

Welcome to week 11 of 52 weeks of quotes meant to give you inspiration and something to think about……..please do share your thoughts in the comments on my website in this post!  The opportunities in 2019 can be endless!

 

Thank you for reading my post.  What do you dream about seeing, doing, being?  Got a bucket list? A life plan?  Want to start one?  I’d love to help you get there, check out my services.  The first step to believing ‘opportunities are endless’ is sometimes not as hard if you grab some inspiration under my blog category, “Bucket of Limitless Possibilities”.  If you like what you see, please let me know by “liking” my website. All comments are greatly appreciated.  You can even join my tribe to automatically receive new postings ‘hot off the press’.  There’s a place to do that right on my website homepage.  As always, please feel free to share my information with others who may find interest and value in PR Brady AdVentures!  Thanks again!

Notable Quotes Week 10

“My imperfections and failures are as much a blessing from God as my successes and my talents, and I lay them both at His feet.”

—Mahatma Gandhi—

Welcome to week 10 of 52 weeks of quotes meant to give you inspiration and something to think about……..please do share your thoughts in the comments on my website in this post!  The opportunities in 2019 can be endless!

 

Thank you for reading my post.  What do you dream about seeing, doing, being?  Got a bucket list? A life plan?  Want to start one?  I’d love to help you get there, check out my services.  The first step to believing ‘opportunities are endless’ is sometimes not as hard if you grab some inspiration under my blog category, “Bucket of Limitless Possibilities”.  If you like what you see, please let me know by “liking” my website. All comments are greatly appreciated.  You can even join my tribe to automatically receive new postings ‘hot off the press’.  There’s a place to do that right on my website homepage.  As always, please feel free to share my information with others who may find interest and value in PR Brady AdVentures!  Thanks again!

Notable Quotes Week 9

“The strongest principle of growth lies in human choice.”

—George Eliot—

Welcome to week 9 of 52 weeks of quotes meant to give you inspiration and something to think about……..please do share your thoughts in the comments on my website in this post!  The opportunities in 2019 can be endless!

 

Thank you for reading my post.  What do you dream about seeing, doing, being?  Got a bucket list? A life plan?  Want to start one?  I’d love to help you get there, check out my services.  The first step to believing ‘opportunities are endless’ is sometimes not as hard if you grab some inspiration under my blog category, “Bucket of Limitless Possibilities”.  If you like what you see, please let me know by “liking” my website. All comments are greatly appreciated.  You can even join my tribe to automatically receive new postings ‘hot off the press’.  There’s a place to do that right on my website homepage.  As always, please feel free to share my information with others who may find interest and value in PR Brady AdVentures!  Thanks again!

Yoga to Restore and Relax!

Yoga At Parker’s Lake in Plymouth!

Imagine experiencing 75 minutes of stress free, worry free, total relaxation

Warm up to some Self-Care this winter!

Join us for RESTORATIVE YOGA

Offered through the City of Plymouth, Community Recreation Programs, Parkers Lake Park, 15205 County Road 6, Plymouth MN

What’s so great about Restorative Yoga? Facilitated conscious relaxation brings our nervous system into a parasympathetic state that helps to achieve a deeper sleep at night. Even just 15-20 minutes of conscious relaxation is as beneficial as three hours of sleep. Deep relaxation can also lower blood pressure, increase “good cholesterol” levels, reduce belly fat, improve digestion, lower blood sugar levels, and of course reduce muscle tension and general fatigue. Experience “rest and digest mode” deeply and completely in this gentle, nurturing series. Learn to relax and feel better in a warm, cozy space on the lake. Great for any/all experience levels—if you can breathe, you can do this yoga. Bring a mat and your favorite blanket.

There’s still time to sign up for this session!  Simply call 763-509-5200 and register over the phone or sign up online by 12:00 pm March 5th.  

Plan now for 8 yummy weeks of self-care to wrap up this winter—start your week with total relaxation!

Restorative Yoga Session #2

Mondays 7:00 – 8:15 pm  

Starts March 9th, runs through April 27th 

Activity # 15440-02

Plymouth Residents:  $108

Non-Residents: $118

Parkers Lake Park, 15205 County Road 6, Plymouth MN

Space fills fast, register now for Sessions #2!  Please register directly through the City of Plymouth, either by calling 763-509-5200 or registering online:  https://plyregister.plymouthmn.gov/wbwsc/webtrac.wsc/splash.html

 

Thank you for reading my post.  I share information about all kinds of products, places, services and experiences I’ve found under my “Whats New” blog category—along with many of my own handy little DIY ideas. And I EVEN let you know about things I’m up to, like offering amazing Yoga programs through the City of Plymouth!  If you like what you see and want to see more, please let me know by “liking” my website. You can even join my tribe to automatically receive new postings ‘hot off the press’.  Please share my information with others who may find interest and value in this Yoga class or PR Brady AdVentures!  Thanks a

Begin To Yin With Me!

Baby Its Cold Outside and Our Muscles Are Tight!  

Release Some of That Tension

JOIN US FOR YIN YOGA on Parker’s Lake

Offered through the City of Plymouth, Community Recreation Programs, Parkers Lake Park, 15205 County Road 6, Plymouth MN

The practice of Yin Yoga is very unique to each individual and involves relaxing the body right up to ones’ healthy edge, feeling into each and every part of the body. When we breathe deeply while our bodies are outstretched, we are able to release tension, hydrate the fascia and open our meridian lines. This process results in feeling more balanced and less restless, giving back more strength and energy than it takes away. Great for people who stand all day, sit all day, feel tight, tense, inflexible, or experience anxiety. If you have ever said; “Oh, I can’t do Yoga, I’m not flexible enough for that.”, THEN THIS CLASS IS FOR YOU!  Bring a mat and your favorite blanket.

There’s still time to sign up for this session!  Simply call 763-509-5200 to register over the phone or sign up on line by 12:00 pm March 5th.  

Give that snow shoveling winter body a break. Release some tension and improve your range of motion with 8 weeks of self-care to wrap up this winter!

Yin Yoga Session #2:

Tuesdays 7:00 – 8:15 pm  

Starts March 10th, runs through April 28th

Activity # 15441-02

Residents:  $108

Non-Residents: $118

Parkers Lake Park, 15205 County Road 6, Plymouth MN

Space fills fast, register now for Sessions #2 class!  Please register directly through the City of Plymouth, either by calling 763-509-5200 or registering online:  https://plyregister.plymouthmn.gov/wbwsc/webtrac.wsc/splash.html

 

Thank you for reading my post.  I share information about all kinds of products, places, services and experiences I’ve found under my “Whats New” blog category—along with many of my own handy little DIY ideas. And I EVEN let you know about things I’m up to, like offering programs through the City of Plymouth!  If you like what you see and want to see more, please let me know by “liking” my website. You can even join my tribe to automatically receive new postings ‘hot off the press’.  Please share my information with others who may find interest and value in this Yoga class or PR Brady AdVentures!  Thanks again!